Weigh In record (no journal entry) for 01 July 2022
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69.2 kg
Lost so far: 5.9 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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551 kcal
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Fat: 14.08g | Prot: 45.63g | Carbs: 34.06g.
Lunch: Уха из Семги. Dinner: Магнолия Уха из Семги. Snacks/Other: Умалат Моцарелла, Tini Вино. more...
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Losing 1.4 kg a Week
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