Weigh In record (no journal entry) for 01 July 2022
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57 kg
Lost so far: 1.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 64.51g | Prot: 52.36g | Carbs: 22.76g.
Lunch: Хозяюшка Сметана 30%, Сыр Домашний, Огурец (с Кожурой), Листья Салата, Яичница. Snacks/Other: Кофе. more...
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Losing 1.4 kg a Week
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