Weigh In record (no journal entry) for 01 July 2022
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61.3 kg
Lost so far: 14.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 19.26g | Prot: 44.17g | Carbs: 156.90g.
Breakfast: Good Day Mocacinno, Ubi Ungu Rebus. Lunch: Sayur Asem, Siomay, Sambal Goreng, Tahu Goreng, Nasi Putih, Ikan Kembung Balado. Dinner: Nasi Putih, Pepes Ikan Mas. Snacks/Other: Bubur Candil, Inaco Jelly, Yupi Strawberry Kiss, Rengginang. more...
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Losing 2.1 kg a Week
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yeoboyeppeo's Weight History
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