Weigh In record (no journal entry) for 01 July 2022
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52.4 kg
Lost so far: 4.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 27.39g | Prot: 27.00g | Carbs: 110.54g.
Breakfast: Telur Dadar, Hoka Hoka Bento Nasi Putih. Lunch: Joyday Milky Strawberry, Joyday Mochi Chocolate, Joyday Cool Peach, Bihunku Rasa Soto, Telur Rebus, Telur Rebus. more...
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Losing 2.8 kg a Week
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