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Belum bergerak..
ayoo semangattttt
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91.7 kg
Lost so far: 8.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 28.84g | Prot: 45.74g | Carbs: 127.56g.
Breakfast: Tempe Goreng Tepung, Quaker Instant Oatmeal. Lunch: Semangka, Jagung Manis Kuning, Ayam Kecap, Nasi Putih. Snacks/Other: Sunpride Banana. more...
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Gaining 0.1 kg a Week
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sigitpurnomo7680's Weight History
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