Weigh In record (no journal entry) for 01 July 2022
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55.3 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 41.97g | Prot: 61.28g | Carbs: 276.69g.
Breakfast: 콩밥, 참치김치찌개. Lunch: 참치김치찌개, 콩밥. Dinner: 계란볶음밥, 한성기업 양꼬치. Snacks/Other: 무생채, 칠성 사이다 (200ml), 공차 브라운슈가 커피 밀크티. more...
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Losing 0.7 kg a Week
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jaeeun0393's Weight History
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