Weigh In record (no journal entry) for 23 June 2022
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
545 kcal
|
Fat: 37.14g | Prot: 27.59g | Carbs: 23.79g.
Breakfast: Picnic Picnic Big X2, Вареное Яйцо, Вязанка Сосиски Сливушки. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastyastasya@'s Weight History
|