Weigh In record (no journal entry) for 24 August 2014
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113.4 kg
Lost so far: 6.6 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 89.70g | Prot: 86.11g | Carbs: 160.94g.
Breakfast: Мёд, Хлеб Овсяной, Говяжий Стейк (Только Постный), Жареное Яйцо. Lunch: Яблочный Пирог, Дыня, Сметана, Говяжий Фарш, Тушеные Овощи. more...
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Gaining 3.9 kg a Week
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