Weigh In record (no journal entry) for 30 June 2022
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 26.89g | Prot: 53.46g | Carbs: 229.37g.
Breakfast: Pacanas Tostadas Secas (sin Sal), Nuez, Yogur (Bajo en Grasa), Pan Integral, Tomates, Aguacate. Lunch: Ronco Pasta Pluma, Papa Cocida, Muslos de Pollo (Asados o Cocidos), Arroz Blanco, Minestrone. Dinner: Tomates, Zanahoria, Aguacate, Hojuelas de Maíz, Hojuelas de Maíz. Snacks/Other: Arándanos, Alpina Yogurt Griego, Fresas. more...
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Gaining 0.0 kg a Week
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yibeth24's Weight History
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