Weigh In record (no journal entry) for 30 June 2022
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99 kg
Lost so far: 9 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 14.85g | Prot: 39.76g | Carbs: 86.82g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Piracanjuba Leite em Po Integral. Lunch: Carne de Panela, Inhame (sem Sal, Escorrido, Cozido, Fervido, no Forno), Arroz Branco (Cozido). Snacks/Other: Kiwi, Uvas, Mexerica. more...
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Losing 0.1 kg a Week
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luiza sampaio anunciada silva's Weight History
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