Weigh In record (no journal entry) for 30 June 2022
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61 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 54.16g | Prot: 75.80g | Carbs: 130.59g.
Breakfast: Bernina Pechuga de Pavo Ahumada , Clara de Huevo, Plátano, Great Value Tocino de Pavo, Granvita Avena. Dinner: Costco Chicken Bake, Costco Hot Dog. more...
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Losing 1.4 kg a Week
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