Weigh In record (no journal entry) for 30 June 2022
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 15.02g | Prot: 26.50g | Carbs: 84.96g.
Breakfast: ВкусВилл Кефир 1%, Булка с Повидлом, Кофе с Молоком. Lunch: Чай с Сахаром, Картофель (с Кожурой), Сельдь Соленая. Dinner: Лето Укроп Свежий. more...
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Gaining 0.6 kg a Week
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Ирина @геев@'s Weight History
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