Weigh In record (no journal entry) for 18 June 2022
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97.3 kg
Lost so far: 7.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 78.30g | Prot: 78.53g | Carbs: 209.89g.
Breakfast: Queso Oaxaca, Chicharrón Prensado, D'Gari Gelatina de Leche Light, Lala Leche Deslactosada, Tortillas de Maíz. Lunch: Tortillas de Maíz, Arroz a la Mexicana, Caldo de Pollo, Verduras al Vapor, Tinga de Pollo. Dinner: Donas Glaseadas con Azúcar o Chocolate, FUD Queso Panela, Lala Leche Deslactosada, Bolillo, Swan Pechuga de Pavo Natural. Snacks/Other: Tortillas de Maíz, Arroz a la Mexicana. more...
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Losing 0.7 kg a Week
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geelegar's Weight History
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