Weigh In record (no journal entry) for 30 June 2022
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73 kg
Lost so far: 3.6 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 123.68g | Prot: 68.81g | Carbs: 61.81g.
Breakfast: Рестория Шеф Фарш Домашний, Олейна Подсолнечное Масло , Кабачки, Сахар, Домик в деревне Молоко 3,5%, Овсянка с Фруктами. Lunch: Тушеные Овощи, ВкусВилл Треска Филе, Простоквашино Сметана 15%. more...
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Gaining 0.7 kg a Week
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lilek_05's Weight History
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