Weigh In record (no journal entry) for 30 June 2022
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 81.93g | Prot: 107.20g | Carbs: 69.53g.
Breakfast: Сыр Российский, Геркулесовая Каша на Молоке. Lunch: Шашлык из Свинины. Dinner: Сырники Домашние. more...
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Losing 0.7 kg a Week
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Радужка3005's Weight History
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