Weigh In record (no journal entry) for 30 June 2022
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83.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 64.55g | Prot: 44.98g | Carbs: 173.40g.
Breakfast: Senseo Café, Canderel Sucrette, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café. Lunch: Carrefour Amandes, Abricots, Select & Go Buddha Bowl Chèvre, Super U Salade Bowl Chèvre, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Pâtes (Cuites), Lidl Amandes de Californie, Pomme, Vin de Table Rouge, Pastis. more...
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2295 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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Daddy 02's Weight History
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