Weigh In record (no journal entry) for 30 June 2022
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58.1 kg
Lost so far: 19.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2006 kcal
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Fat: 33.91g | Prot: 66.30g | Carbs: 294.24g.
Breakfast: Dole Bananas, Simply Nature Raisin & Almond Honey Granola, Dannon Vanilla Whole Milk Yogurt. Lunch: Morton Salt, Watermelon , Sweet Onions , Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Spinach , Wegmans Mushrooms, Weiss Egg Noodles , Watermelon , Sweet Onions , Ginger , Herb-Ox Sodium Free Instant Beef Broth & Seasoning Bouillon, Spinach , Wegmans Mushrooms, Weiss Egg Noodles . Dinner: Morton Lite Salt Mixture, Ocean Spray Jellied Cranberry Sauce, Pickwell Green Beans, Wegmans Russet Potatoes, Pork Chops or Roasts (Center Loin, Bone-In) . Snacks/Other: Benton Pecan Sandie, Peach, Wild Turkey American Honey, Bakery Select Brownie Bites. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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