Weigh In record (no journal entry) for 30 June 2022
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82.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 36.46g | Prot: 43.75g | Carbs: 32.98g.
Breakfast: Яндекс Лавка Харчо с Говядиной, Говядина Отварная. Lunch: Яндекс Лавка Харчо с Говядиной. more...
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Losing 1.4 kg a Week
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