Weigh In record (no journal entry) for 30 June 2022
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56 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1590 kcal
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Fat: 69.36g | Prot: 52.35g | Carbs: 135.21g.
Breakfast: Crema di Pistacchio, Activia Zero Frutti di Bosco, Caffè (dalla Moca), Zucchero, Crepe Semplice. Lunch: Verdura Cotta, Vitello Tonnato, Coop Ragù di Carne alla Bolognese, Gnocchi di Patate. Dinner: Gelato, Insalata Mista. Snacks/Other: San Carlo Classica, Prosecco, Santa Lucia Crema Dolce al Mascarpone, Prosecco. more...
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Losing 7 kg a Week
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Constanze Weber's Weight History
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