Weigh In record (no journal entry) for 30 June 2022
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 69.95g | Prot: 88.77g | Carbs: 88.56g.
Breakfast: Butter Croissants , Cappuccino. Lunch: Extra Virgin Olive Oil, Mixed Salad Greens, Pink Lady Apples, Tesco Finest Speck. Dinner: McCain Original Oven Chips, Hovis Seed Sensations - Seven Seeds, Extra Virgin Olive Oil, Marks & Spencer Skinless & Boneless Chicken Thighs. Snacks/Other: Tesco Parmigiano Reggiano. more...
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Losing 2.1 kg a Week
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rosalombardo's Weight History
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