Weigh In record (no journal entry) for 30 June 2022
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102 kg
Lost so far: 22 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 15.31g | Prot: 23.62g | Carbs: 65.80g.
Breakfast: Брынза, Геркулес Овсяные Хлопья. more...
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Losing 5.6 kg a Week
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VechnoHudeyushchaya's Weight History
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