доброе утро😺
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54 kg
Lost so far: 6.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 35.23g | Prot: 41.67g | Carbs: 84.07g.
Breakfast: Кофе с Молоком, Ehrmann Grand Dessert Шоколад . Lunch: Щи. Dinner: Яичница, Кетчуп, Черный Хлеб Полба, Lipton Холодный Чай с Лимоном. Snacks/Other: Чай, Solvie Protein Biscuits Банан, Клубника. more...
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Losing 1.4 kg a Week
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kassikoto's Weight History
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