Weigh In record (no journal entry) for 30 June 2022
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119.4 kg
Lost so far: 6.7 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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2318 kcal
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Fat: 124.60g | Prot: 74.04g | Carbs: 219.45g.
Breakfast: Dolce Gusto Café au Lait, Carrefour Pain au Chocolat. Lunch: Isla Mondial Saucisson, Isla Délice Steaks Hachés 100% Bœuf, Épi d'or Petits Pains Précuits, Bonduelle Carottes Râpées au Citron de Sicile, Céleri. Snacks/Other: Dolce Gusto Café au Lait, Marque Repère Palets Bretons, LU Granola Gros Éclats de Chocolat et Noisettes, Caprice des Dieux Caprice Des Dieux, Baguette. more...
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Gaining 4.9 kg a Week
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