Weigh In record (no journal entry) for 29 June 2022
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63 kg
Lost so far: 14 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 28.80g | Prot: 53.81g | Carbs: 170.47g.
Lunch: Kue Nagasari, Tart, Kerupuk Putih, Sayur Asem, Finna Food Sambal Terasi Uleg, Ikan Asin, Ikan Mujair Goreng, Nasi Putih. more...
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Gaining 2.0 kg a Week
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Ay yuni Atthoriq's Weight History
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