titorobertus's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
82 kg Lost so far: 6.4 kg.    Still to go: 15.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2022:
1390 kcal Fat: 40.15g | Prot: 46.02g | Carbs: 205.31g.   Breakfast: Carrefour Muesli. Lunch: Gallina Blanca SPAGHETTI 3 QUESOS. more...
Gaining 1.4 kg a Week

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titorobertus's Weight History


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