Weigh In record (no journal entry) for 30 June 2022
|
67.2 kg
Lost so far: 5.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1638 kcal
|
Fat: 73.65g | Prot: 132.55g | Carbs: 109.73g.
Breakfast: Lavazza Caffè Ginseng, Balocco Bastoncini. Lunch: Carote Cotte, Petto di Pollo in Umido (Mangiato senza Pelle), Olio Extra Vergine di Oliva, Pomodori, Mozzarella. Dinner: Coop Cipolle Borettane in Agrodolce, Coop Pane per Tramezzini, Maionese, Rio Mare Tonno Sott'olio Sgocciolato. Snacks/Other: Anguria. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sofialoren301's Weight History
|