Weigh In record (no journal entry) for 30 June 2022
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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626 kcal
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Fat: 17.34g | Prot: 45.37g | Carbs: 77.05g.
Breakfast: Mentimun (dengan Kulit), Rengginang, Pepaya. Lunch: Sayur Asem, Ikan Mujair Goreng, Siomay, Tempe Goreng, Nasi Putih. more...
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Losing 1.4 kg a Week
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yeoboyeppeo's Weight History
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