Weigh In record (no journal entry) for 30 June 2022
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66.1 kg
Lost so far: 4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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313 kcal
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Fat: 14.43g | Prot: 18.42g | Carbs: 29.01g.
Breakfast: Яичный Белок, Яйцо, Aroy-D Кокосовое Молоко 17-19% Жирности , Банан. more...
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Losing 0.2 kg a Week
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artaharper's Weight History
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