Weigh In record (no journal entry) for 30 June 2022
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59.9 kg
Lost so far: 4.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1028 kcal
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Fat: 53.30g | Prot: 55.31g | Carbs: 87.36g.
Breakfast: Paul Pain Au Chocolat, Плавленный Сыр, Herta Blanc de Poulet, Кофе с Молоком, Кофе с Молоком, Кофе с Молоком. Lunch: Морковь, Зеленый Листовой Салат, Свинина Тушеная. Dinner: Арбуз. more...
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steady weight
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Pupsenkaa's Weight History
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