Weigh In record (no journal entry) for 29 June 2022
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78 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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810 kcal
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Fat: 24.85g | Prot: 57.95g | Carbs: 92.55g.
Breakfast: In Natura Tomate, Ovo Cozido, Visconti Pão de Forma Integral. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Aipim (Cozido). Snacks/Other: Growth Supplements Whey Concentrado, Maçãs Fuji, Sementes de Linhaça, Sabor da Terra Semente de Chia, Itambé Iogurte Natural Integral (100g). more...
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Losing 0.2 kg a Week
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Jennyantunes's Weight History
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