Weigh In record (no journal entry) for 30 June 2022
|
55.4 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1468 kcal
|
Fat: 55.72g | Prot: 48.49g | Carbs: 191.41g.
Breakfast: 김치, 삶은 계란, 밥. Lunch: 토마토, 오이 (껍질 포함), 농심 배홍동 비빔면. Dinner: 계란찜, 참치김치찌개, 밥. Snacks/Other: 연세우유 자녀사랑키짱, 카누 돌체라떼. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaeeun0393's Weight History
|