Weigh In record (no journal entry) for 30 June 2022
|
59 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 36.39g | Prot: 83.44g | Carbs: 61.62g.
Breakfast: 돼지고기 앞다리살, 밥. Dinner: 서브웨이 모짜렐라 치즈, 서브웨이 위트, Subway Pulled pork, 써브웨이 오믈렛, 서브웨이 스모크 바베큐 소스. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|