Weigh In record (no journal entry) for 29 June 2022
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70.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 64.65g | Prot: 49.89g | Carbs: 126.73g.
Breakfast: Abacate, Cafezinho, Mabel Cream Cracker, Mamão. Lunch: Clara de Ovo Cozida, Farofa, Sadia Linguiça Fininha, Feijão Preto Cozido. Dinner: Queijo Coalho, Chocolates Brasil Cacau Tablete de Chocolate 70% Cacau, Pão Francês. more...
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Gaining 1.1 kg a Week
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