Weigh In record (no journal entry) for 29 June 2022
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93.7 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1098 kcal
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Fat: 51.88g | Prot: 130.93g | Carbs: 41.48g.
Dinner: Central Market Organic Baby Spinach & Baby Kale, Rotisserie Chicken Mesquite BBQ HEB, Land O'Lakes Omega-3 All Natural Eggs, Egg White , La Tortilla Factory Whole Wheat Low Carb High Fiber Tortillas, El Torito Machacado. Snacks/Other: Equate Creatine Monohydrate 5G , Strawberries, Garden of Life Raw Organic Protein Chocolate. more...
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Losing 3.2 kg a Week
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joshking956's Weight History
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