Weigh In record (no journal entry) for 29 June 2022
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72 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1719 kcal
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Fat: 60.52g | Prot: 90.23g | Carbs: 200.33g.
Breakfast: Queijo Minas, Ovo Mexido. Lunch: Salada Verde Mista, Sobrecoxa de Frango (Pele Não Consumida), Arroz Branco (Cozido). Dinner: Tomates, Carne de Vaca Assada, Arroz Branco (Cozido). Snacks/Other: Gomas (Pedaços de Geléia), Iogurte, Banana, Uvas, Carne de Vaca Assada, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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MariCabeiras's Weight History
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