Weigh In record (no journal entry) for 29 June 2022
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45.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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410 kcal
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Fat: 16.29g | Prot: 19.90g | Carbs: 44.55g.
Breakfast: Kaşarlı Tost, Haşlanmış Yumurta. Lunch: İçim Orman Meyveli Kefir. more...
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Gaining 3.5 kg a Week
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reirecoveringg's Weight History
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