Weigh In record (no journal entry) for 27 June 2022
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49.9 kg
Lost so far: 5.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 58.11g | Prot: 70.65g | Carbs: 106.18g.
Breakfast: Latte met Havermelk , Jumbo Levertjes, Uien, Boekweit Gekookt , Fair Trade Kokosmelk, Goji Bessen. Lunch: AH Dille, Rundvlees, Melkan Crème Fraiche, Aardappel (Vlees en Schil). Dinner: Bruine Boterham, AH Gerookte Zalmfilet, Melkan Roomboter Ongezouten. more...
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Losing 2.1 kg a Week
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Living_in's Weight History
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