Weigh In record (no journal entry) for 28 June 2022
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49.5 kg
Lost so far: 6.0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1847 kcal
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Fat: 92.28g | Prot: 40.12g | Carbs: 197.18g.
Breakfast: Goji Bessen, Quaker Havermout (40g), Cheeseburger, Fair Trade Kokosmelk. Lunch: AH Biologisch Maiswafels, Geitenkaas. Dinner: Kersen, FEBO Kalfsvleeskroket. Snacks/Other: Avocado, Lay's Naturel Chips, Rosé. more...
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Losing 2.8 kg a Week
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Living_in's Weight History
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