Weigh In record (no journal entry) for 29 June 2022
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74.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 105.45g | Prot: 45.69g | Carbs: 115.91g.
Breakfast: Jacobs 3In1. Lunch: S-Budget Mozzarella, Spiegelei. Dinner: Iglo Cremespinat . Snacks/Other: Milka Alpenmilch Schokolade Ganze Haselnüsse . more...
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Gaining 3.5 kg a Week
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doris.banora's Weight History
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