Weigh In record (no journal entry) for 29 June 2022
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61 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 29.42g | Prot: 16.09g | Carbs: 185.87g.
Dinner: Kerupuk Putih, Yakult Yakult, Jus Tomat, Pisang, Oreo Oreo Original, Alfamart Ikan Pindang, Nasi Putih, Uleg Sambal Pedas, Mangga Muda. more...
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steady weight
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