Schudne:p's Journal, 29 Jun 22

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Weigh In record (no journal entry) for 29 June 2022

61.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2022:

1924 kcal

Fat: 97.48g | Prot: 57.53g | Carbs: 205.10g. Breakfast: Bunge Optima Cardio, Bułka Pszenna, Jajecznica. Dinner: McDonald's Frytki (Średnie), McDonald's McWrap Klasyczny Chrupiący Kurczak. Snacks/Other: Sernik, Bunge Optima Cardio, Biedronka Bułka Kajzerka. more...

1821 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Schudne:p's Journal, 29 Jun 22

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Schudne:p's Weight History