Weigh In record (no journal entry) for 29 June 2022
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67 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 44.69g | Prot: 51.34g | Carbs: 105.43g.
Breakfast: Frijoles Negros, Arroz Blanco, Tortillas de Maíz, Pollo (Apanado y Frito), Nescafé Clásico. Lunch: Holanda Mordisko, Boing! Jugo de Mango, Suadero, Taco de Bistec. more...
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steady weight
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