pawelkmiecik's Journal, 23 Aug 14

Weigh In record (no journal entry) for 23 August 2014
126.9 kg Lost so far: 7.1 kg.    Still to go: 45.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2014:
2380 kcal Fat: 79.24g | Prot: 55.52g | Carbs: 369.90g.   Breakfast: Kotlin Ketchup Pikantny, Olej Roślinny, Biała Mąka, Biała Mąka Pszenna (Uniwersalna), Jajko Sadzone bez Tłuszczu. Dinner: Jovi Zsiadłe Mleko, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: Cebule, Pomidory, Piątnica Śmietana 18%, Coca-Cola Coca-Cola. more...
Gaining 4.2 kg a Week

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pawelkmiecik's Weight History


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