Weigh In record (no journal entry) for 27 June 2022
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82 kg
Lost so far: 6.2 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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966 kcal
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Fat: 11.17g | Prot: 58.27g | Carbs: 24.10g.
Lunch: Red Table Wine , Hacendado Merluza Pescada al Natural, Cherry Tomatoes, Lidl Calabacín , Dimarosa Gambas Peladas. Dinner: Red Table Wine . more...
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Losing 0.5 kg a Week
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debzjones's Weight History
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