Weigh In record (no journal entry) for 29 June 2022
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89.3 kg
Lost so far: 2.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 18.98g | Prot: 49.13g | Carbs: 124.38g.
Breakfast: Kaffee mit Milch, Bananen. Lunch: Kaffee mit Milch, Subway 6" Veggie Patty. Snacks/Other: PowerBar Pure & Simple Energy Bar - Cranberry Oatmeal Cookie, Proteinriegel. more...
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Gaining 0.0 kg a Week
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TiffBert's Weight History
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