Weigh In record (no journal entry) for 29 June 2022
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61 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1620 kcal
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Fat: 67.24g | Prot: 53.33g | Carbs: 195.46g.
Lunch: Auchan Saucisse Sèche , Les 2 Vaches Fondant Bio au Cacao de Tanzanie, Grand Frais Gaspacho, Claude Léger Flammekueche. Dinner: Andros Compote Pomme Fraise, Fleury Michon Poulet Sauté et Ses Fins Spaghetti au Basilic. Snacks/Other: Haribo Maoam Stripes, Nestlé Lait Concentré Sucré, Miel, Prêt à Manger Ginger Shot - Gingembre & Pomme. more...
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Losing 7 kg a Week
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