Weigh In record (no journal entry) for 29 June 2022
|
65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1090 kcal
|
Fat: 37.35g | Prot: 75.39g | Carbs: 109.77g.
Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Legumes Cozidos, Peito de Frango. Dinner: Azeite de Oliva Extra-Virgem, Tirolez Queijo Minas Padrão, Legumes Cozidos, Arroz Branco (Cozido), Ovo. Snacks/Other: Veritá Frango com Palmito, Danone Yopro 15G High Protein Chocolate . more...
|
|
2789 kcal
|
Exercise:
funcional - 19 minutes, bike interna - 40 minutes, Apple Health - 23 hours and 1 minute. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolinaalvesg's Weight History
|