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day 1 ozempic shot
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98.9 kg
Lost so far: 1.8 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1193 kcal
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Fat: 52.81g | Prot: 56.30g | Carbs: 122.34g.
Breakfast: Smoothie King The Activator Blueberry Strawberry (32 oz). Lunch: Coffee with Cream, Johnsonville Sausage Patty, Boiled Egg. Dinner: Thin Crust Cheese Pizza with Vegetables, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Great Value Original Potato Chips. more...
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Losing 0.8 kg a Week
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joanieawp's Weight History
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