Weigh In record (no journal entry) for 29 June 2022
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61.6 kg
Lost so far: 8.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 20.58g | Prot: 32.40g | Carbs: 86.25g.
Lunch: Geröstete, Gegrillte oder Gebackene Hühnchenflügel (Haut gegessen), Spaghetti. Dinner: TiP Heringsfilet. Snacks/Other: Erdbeeren. more...
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Losing 11.9 kg a Week
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Irinuschk's Weight History
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