Weigh In record (no journal entry) for 29 June 2022
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 26.02g | Prot: 57.48g | Carbs: 148.66g.
Breakfast: Club Social Sabor Pizza, Visconti Pão de Forma Tradicional, Seara Presunto Cozido, Manteiga (com Sal), Tirolez Queijo Minas Frescal. Lunch: Vinho Cabernet Sauvignon, Camil Arroz Branco Cozido, Carne do Peito de Frango, Molho Vinagrete. Dinner: Uvas, Batata Doce. Snacks/Other: Nestlé Leite em Pó Ninho. more...
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Losing 1.4 kg a Week
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annekarolineps's Weight History
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